Health

Medical and Spiritual Perspectives On Masturbation By Anthony Olajide

Published

3 weeks ago

April 21, 2025

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By Anthony Olajide

The topic of masturbation has sparked intense debate, with some viewing it as a spiritual issue and others as a medical concern. To shed light on this complex issue, we’ve gathered insights from both doctors and clerics.

From a medical standpoint, masturbation is considered a natural and healthy part of human sexuality. According to Dr. Karthik Kumar and Dr. Zilpah Sheikh, masturbation has several health benefits.

It helps to alleviate stress and anxiety by releasing endorphins, dopamine, and oxytocin, also known as “feel-good” hormones.

Masturbation can help regulate sleep patterns and improve the quality of sleep.

Studies suggest that regular masturbation can reduce the risk of prostate cancer in men.

Masturbation can help ease menstrual cramps in women by releasing endorphins, which act as natural pain relievers.

Masturbation can help regulate immune function by increasing cortisol levels.

From a spiritual perspective, the view on masturbation varies across different faiths and denominations.

According to Pure Life Ministries, a Christian organization that deals with sexual addiction, masturbation is considered a sinful behaviour.

Masturbation is seen as a selfish act that prioritizes personal pleasure over spiritual growth and relationships with others.

Masturbation is believed to fly in the face of the virtue of self-control, a fruit of the Spirit.

Masturbation can lead to lustful thoughts and behaviors, which are considered sinful in many Christian traditions.

While some clerics view masturbation as a spiritual issue, doctors see it as a natural part of human sexuality.

According to Dr. Kumar and Dr. Sheikh, masturbation is a healthy way to explore one’s body and desires. However, they also note that excessive masturbation can interfere with daily life and relationships.

In contrast, Pure Life Ministries emphasizes the importance of self-control and spiritual growth in overcoming masturbation and other sexual sins. They argue that true freedom and victory over masturbation can only be achieved through a deepening relationship with God.

Ultimately, whether masturbation is viewed as a spiritual or medical issue depends on one’s perspective. While doctors see it as a natural part of human sexuality with several health benefits, clerics view it as a sinful behavior that can hinder spiritual growth. By understanding both perspectives, individuals can make informed decisions about their own bodies and spiritual well-being.

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